One difference between purely aesthetic solutions and actual design is that the latter aims to solve a problem (or at least address a question).
And when it comes to office design, we recognise the importance of natural light as a powerful potential contributor to performance.
Here’s how natural light can boost productivity, worker wellbeing and business success.
What Does Science Tell Us?
Historically, natural light provided environmental cues about when to start and end the day, helping regulate the circadian rhythms of outdoor workers.
This ‘internal clock’ helps humans maintain a healthy sleep and wake cycle, meaning we feel more rested and refreshed.
And while today many more of us work in offices, rather than fields and fishing boats, these rhythms are still just as important for our wellbeing.
A 2017 US study, indicated that those sat close to windows (compared to colleagues in windowless offices):
- Received higher amounts of natural light during the day
- Displayed more overall activity
- Slept for around 46 minutes longer at night
And whether you’re an employer or an employee, you know better sleep means more focus during the day.
How Does Natural Light Mean a Healthier Business?
Sunlight is a natural source of vitamin D, essential for bone health and boosting your immune system.
It can also be beneficial for mental health and even reduce the risk of dementia in some people.
In addition, a Cornell University study found that workers in environments that optimised natural light reported reduced occurrences of:
- Eye strain
- Headaches
- Blurred
These symptoms (often associated with prolonged display screen use) were seen to drop by up to 84 percent.
So how can you invest in worker wellbeing by optimising the natural light in your workplace?
How Does Natural Light Influence Office Design?
Strategies that can be applied to harness the positive qualities of natural light in your office or workspace might include:
- Furniture layout and configuration enabling access to window views
- Smart use of open layouts and glass partitioning to aid light flow
- Selection of appropriate materials and finishes to enhance brightness
- Incorporating natural elements like plants, to create further connection the outdoor environment
Ready to Reap the Benefits of Natural Light?
This isn’t just about building a beautiful workspace – it’s about creating conditions where people feel better and work smarter.
By leveraging the power of natural light to deliver a happier, more productive environment, you give your business a better chance to flourish.
If you’ve any questions or want to talk to an experienced workplace interior specialist, please get in touch.